The Gluten Free Diet

This past weekend I was SO EXCITED to attend the annual Gluten Free Expo hosted by Ingles Markets and the Asheville and Hendersonville Gluten Free Support Groups at the Renaissance Asheville Hotel. I had originally heard about the expo through my friends at Gluten Free in NC. I had already been registered for a yoga [...]

Hablo muy poco espanol, so forgive me if that title isn’t proper Spanish. I tried. I imagine there’s a lot of people who eat burritos and don’t speak Spanish! Anyway, I was excited to find this little treat inside the Natural Foods Store in Johnson City, TN! It tasted good, and actually I couldn’t really [...]

I hardly ever eat hotdogs, mostly because who wants to eat a hot dog without a bun?! But thanks to the very nice people at Rudis’ Gluten Free Bakery, I had a free box of gluten free hot dog buns arrive at my door, so, of course, I had to find something yummy to fill [...]

I don’t know the gluten free blueberry muffin man, but I sure would like to! A few weeks back, while I was in Washington, DC craving gluten free blueberry muffins, I couldn’t find any!! I checked a bunch of places for Udi’s gluten free blueberry muffins, but they didn’t sell them in the Whole Foods [...]

I don’t know why the two top bakers of gluten free products rhyme – Udi’s and Rudi’s. I also don’t know why this never even dawned on me until my friend, Linda, pointed it out recently. But they do rhyme, and I think they probably have some other similarities as well – like offering really [...]